Whitingham Town Library

Libraries aren’t just about books anymore. Ours offers free wifi, a wide range of community programs, and regular Movie Nights. Plus, cardholders have access to digital catalogs and databases.

Ayurveda "An Introduction"

Wednesday, July 28, 2021 -
6:30pm to 8:00pm

with Dr. Wendy Sergeant

 
Ayurveda, is a healthy-lifestyle system that people in India have used for more than 5,000 years. 
Ayurveda emphasizes good health and prevention and treatment of illness through lifestyle practices,
such as massage, meditation, yoga, and dietary changes, and the use of herbal remedies